Join us online at 8pm, Thursday evenings to prepare your mind and body for birth

Each week I walk you through prenatal exercise (stretching, relaxation, breathwork,
hypnobirthing tools) to optimise your body for pregnancy, birth, and beyond

£7 per session, also
includes:

  • Access to a growing community of like minded mumas

  • A growing online library of videos and audio to support your practice

  • Whatsapp chat for any questions/support

    *on receiving your request you’ll be invited to our Whatsapp group to join the next session.

Request to join

All life begins with the feminine, how connected the mother is to her body, to her sovereignty and her innate wisdom effect the child’s precious first moments. Its time to take your body into your own responsibility, learning how she opens during tension, how she sounds during pain and how she makes choices for both her baby and herself.