Hello and welcome to this space of returning. I am Emma, and my medicine is being the bridge between worlds, bringing higher knowledge down to earth.

I am passionate about bridging earthy womb centered embodiment and the dark shadows of our humanness with the potential of cosmic consciousness. Weaving in tantra, himalayan yoga and womens mysteries.

My journey on the path has been one of uncovering many layers. Meeting my true essence and stepping into my power as I moved from a place of contraction making myself small to a place of expansion and self trust.

My work puts women at the centre. I offer weekly online and in person classes, including Himalayan yoga and pregnancy classes. With an ancient map of teachings, we explore himalayan vedic yoga, with embodiment and breathwork practices. The intention is to gain access to greater energy and clarity, with deep internal stillness attuning to the body while gorwing and expanding into wholeness and truth.

I also hold women 1:1 in my devotional bodywork temple space, honouring womens bodies as sacred alters, a transformative space to receive healing touch.

As a highly emotional being, growing up I was always confused thinking: why can't we just talk about how we actually feel? Why is everyone talking about everything but that? Entering my teen years I had zero self trust and was chronically disembodied. My own abuse of my body, restrictive eating and drugs lead to losing my cycle for two years, realising I suddenly had no connection of what it mean to be a woman.

I realised i was seeing the same things outside in the world - pollution, pillage of land. and relaised how our outer world is a reflection of our inner war. My practice of coming home to self was my lifeline, excavating the stories of the mind and the belief systems that kept me small this devotional discipline to myself felt such a pillar for rooting into my body and discovering some kind of safety within, rather than running away from the feelings i could finally sit with them. Doing the work of coming into the body is a radical act in a culture that promotes being in the mind and outside of yourself searching for the next item to make you happy.

My journey on the path has been one of uncovering. Uncovering my true essence and stepping into my power as I moved from a place of contraction, shame and making myself small to a place of expansion,

respect reverence for body, sexuality- sever selves from root with tampon pretend isnt happening. diussasociation with this part, awkward in sexuall contact lack of trust to birth baby. dont feel own womb or vajina rely on expert.

This returning to self aligns with returning to nature, looking to nature for the jeys rather than the mind. Theres a deep sense of safety when we see the abundance of mother nature that just keeps giving. Greeting all this life bring as part of the remembering of truth.

plastic contained perfection that comes with so much grief. take responisibility of tis nourishment so next generation come in from a whole holy place.

What does it mean to be a fully nourised woman, emotially, physically, spiritualy.